1. Introduction
Welcome to 1PlusHealth.com (“Website,” “we,” “our,” or “us”). We are committed to protecting your personal information and your right to privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website.
By using our Website, you agree to the terms of this Privacy Policy. If you do not agree, please do not use the Website.
2. About Us
1PlusHealth.com is a global health and wellness blog dedicated to providing trusted information, expert fitness guidance, and practical tips for living a healthy lifestyle. Our mission is to empower readers worldwide with resources on wellness, nutrition, fitness, and personal care to support healthier, more active lives.
3. Information We Collect
We may collect the following types of personal information:
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Personal Data: Name, email address (only if you sign up for newsletters or contact us).
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Usage Data: Pages visited, time spent on pages, clickstream data (via cookies and analytics tools like Google Analytics).
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Device Information: IP address, browser type, operating system.
4. How We Use Your Information
We use collected information to:
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Provide and manage our Website;
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Send you promotional emails you have opted into;
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Analyze website usage for performance and improvement;
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Respond to your inquiries.
5. Sharing Your Information
We may share your information with:
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Third-party service providers: such as Google Analytics and Google AdSense, to monitor and analyze the use of our Website and to serve advertisements.
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Legal Authorities: if required by law or to protect our legal rights.
We do not sell your personal data.
6. Cookies and Tracking Technologies
We use cookies to improve your experience.
You can review our full Cookie Policy here.
You can control cookies through your browser settings. By using the Website, you consent to our use of cookies.
7. Third-Party Websites
Our Website may contain links to third-party websites we do not control.
We are not responsible for the privacy practices or content of third-party sites. Please review their policies directly.
8. Advertising
We use Google AdSense to serve ads. Third-party advertisers may collect information through cookies and web beacons to deliver targeted ads based on your interests.
You can opt out of personalized ads through Google’s Ad Settings.
9. User Reviews and Comments
Users may submit reviews through blog comments. Please be aware that any information you disclose in comments becomes public information.
We reserve the right to moderate or remove inappropriate comments.
10. Data Protection Rights
Depending on your location (such as the EU, UK, or California), you may have the right to:
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Access, update, or delete your personal data;
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Withdraw consent for processing;
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Object to certain processing activities;
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File a complaint with a data protection authority.
To exercise your rights, please contact us at the email below.
11. Data Security
We use reasonable administrative, technical, and physical safeguards to protect your personal information.
However, no method of transmission over the Internet or method of storage is 100% secure. We cannot guarantee absolute security.
12. International Transfers
If you are located outside the United States, please be aware that your information will be transferred to and processed in the United States and Canada.
By using our Website, you consent to this transfer.
13. Retention of Your Data
We retain personal information only as long as necessary for the purposes outlined in this Privacy Policy unless a longer retention period is required or permitted by law.
14. Marketing Communications
You may receive promotional emails if you have opted in.
You can unsubscribe at any time by clicking the “unsubscribe” link in any email or contacting us.
15. Medical Disclaimer
The information provided on 1PlusHealth.com is for informational purposes only and is not intended as medical advice.
Always consult a qualified healthcare professional before making any health-related decisions.
16. Children’s Privacy
Our Website is intended for users 18 years of age and older. We do not knowingly collect information from anyone under the age of 18.
17. Changes to This Privacy Policy
We may update this Privacy Policy from time to time.
We will notify you by posting a new version on this page with a new “Effective Date.”
18. Governing Law
This Privacy Policy is governed by the laws of the United States, without regard to conflict of laws principles.
19. Contact Us
If you have questions about this Privacy Policy, please contact us at:
1PlusHealth
Email: [email protected]